Below you'll find a list of all posts that have been tagged as “mindfullness”
Is your mind full or are you being mindful? Mindfulness is such a buzz word right now and can be a turn off for a lot of people. I was listening to a podcast recently where the guest was talking about mindfulness, as he’s considered an expert in the field, and he doesn’t even want to use the word because …
Most people don’t automatically think, hey I need to seek clinical counselling for my concussion-which is totally fair. Physiotherapy, maybe a specialist, those are the typical steps we take to deal with post-concussion syndrome and other traumatic brain injuries (TBIs). These are certainly important for the physical recovery. Sometimes, more comes up than just physical symptoms when it comes to …
